Inspiration
Team CLN Athletics
CLN Athletics has been collaborating with both national and international stars in crossfit since the start. Not only are they awesome top athletes, they are also awesome, inspiring role models and they share exactly the same values as we do. Their passion for the sport is motivating enough: free from drugs, they live a clean life. We are very proud of our ever-growing group of CLN ambassadors and you can read more about them here .
Learn moreLots of news!
Never before have we launched so many new features at the same time as now. First and foremost, we have built a completely new site. The exterior is similar to the previous site, but the inside is built from scratch to give you as a visitor a better experience regardless of which platform you are browsing from. In addition, we are now also launching the site in Swedish, something that has been requested by you customers. Spring collection 2016 We are also pleased to present a brand new collection with lots of new products and colours. New colours include green, which we combine with navy and vice versa. A really tasteful combination that feels perfect for spring. We have several new tops in the form of t-shirts and a brand new model of tank tops, as well as a new model of our popular jersey shorts, which are now called CLN Bow Jersey Shorts. But the biggest news is after all... We have broadened our scope. Ever since the start of CLN Athletics, the question of girls' clothing has come up countless times. The strategy has always been the same. To first make really good clothes for boys, with the quality, fit and design we ourselves have strived for. Now the timing is right. Our products have reached that level and we have also received the best proof of them all - that only more and more people are buying our CLN products! We are constantly thinking ahead and how we as a brand can develop. It is important to maintain a clear design DNA but at the same time strive to innovate products and expressions. Developing new models and collections requires a sense of touch. Especially when it comes to the choice of material, fit and graphics. It is with this as a basis that we are now taking the next step in the brand's history by launching our first girls' collection. A collection of tights, shorts, tops and sports bras in true CLN design made from carefully selected materials in a matching color scheme. We hope that many of you girls out there will appreciate the news. We also have even more products in the pipeline and a lot will happen in the future.
Learn more
Why is exercise good?
Exercise is about more than sweating it out at the gym or chasing personal bests. It's an investment in your whole self, physically, mentally, and even socially. Whether you're a seasoned exerciser or just getting started, exercise has benefits that extend far beyond the workout itself. Here are some of the most important—and inspiring—reasons to keep going. Regular exercise is one of the most effective ways to improve your mental health. Your body releases endorphins that make you happier and more focused, and you build resilience to everyday stress. Several studies show that physical activity reduces the risk of depression and anxiety, while also helping you sleep better and have a more stable mood. The training helps you to: Manage stress and recover faster after tough days Get better sleep and wake up with more energy Feel more satisfied with yourself and your body Become more focused and sharper in your work or studies There are even more benefits for the body. Exercise strengthens the heart, lungs, muscles and bones – which not only makes you more alert in the moment, but also protects you from diseases later in life. By moving regularly, you can improve blood circulation, lower blood pressure and reduce the risk of cardiovascular diseases, diabetes and osteoporosis, among other things. Physical benefits you can notice after just a few weeks: Stronger muscles and better posture Increased endurance and oxygen uptake capacity More stable joints and better balance Reduced stiffness and aches – especially if you have a sedentary job But it's not just about the body and mind – exercise also affects how you experience life as a whole. Many people find that regular exercise provides more structure in everyday life, a greater drive and a sense of identity. It builds discipline, motivation and a calmness that spills over into other parts of life. And the best part of all? It doesn't have to be about hours in the gym – it's the continuity that counts. Training gives you: Routines that create balance in everyday life A sense of control and self-respect More energy and patience in relationships, work and everyday challenges A positive habit that affects how you see yourself The text is written by Simon Hallberg Fitness lover & writer Published: 2025-07-17
Learn more